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	<title>Comments on: About</title>
	<atom:link href="http://www.kayakacrossthewater.co.uk/about-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kayakacrossthewater.co.uk</link>
	<description>Observations on sea kayaking (among some other things) from Argyll, Scotland</description>
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		<title>By: pamf</title>
		<link>http://www.kayakacrossthewater.co.uk/about-2/comment-page-1/#comment-1277</link>
		<dc:creator>pamf</dc:creator>
		<pubDate>Tue, 23 Aug 2011 09:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://acrossthewater.wordpress.com/?page_id=118#comment-1277</guid>
		<description>Hi John - Thank you for the encouraging feedback! Happy paddling, Pam</description>
		<content:encoded><![CDATA[<p>Hi John &#8211; Thank you for the encouraging feedback! Happy paddling, Pam</p>
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		<title>By: John G</title>
		<link>http://www.kayakacrossthewater.co.uk/about-2/comment-page-1/#comment-1276</link>
		<dc:creator>John G</dc:creator>
		<pubDate>Mon, 22 Aug 2011 23:49:20 +0000</pubDate>
		<guid isPermaLink="false">http://acrossthewater.wordpress.com/?page_id=118#comment-1276</guid>
		<description>Hi Pam,

Just been reading through the site and have to say it&#039;s fantastic, great content and well presented. The resources are handy and the size chart will save a bit of googling whilst on the never ending quest to find the next kayak. Looking forward to reading more, keep it coming!

John</description>
		<content:encoded><![CDATA[<p>Hi Pam,</p>
<p>Just been reading through the site and have to say it&#8217;s fantastic, great content and well presented. The resources are handy and the size chart will save a bit of googling whilst on the never ending quest to find the next kayak. Looking forward to reading more, keep it coming!</p>
<p>John</p>
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	<item>
		<title>By: pamf</title>
		<link>http://www.kayakacrossthewater.co.uk/about-2/comment-page-1/#comment-1231</link>
		<dc:creator>pamf</dc:creator>
		<pubDate>Tue, 26 Jul 2011 11:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://acrossthewater.wordpress.com/?page_id=118#comment-1231</guid>
		<description>Hi Ian - Great minds think alike! So far, I am convinced that working on Greenland technique is improving my &quot;Euro&quot; roll, maybe just through spending more and more time underwater, trying to figure things out and, as you say, relaxing. But you raise a great point - we shouldn&#039;t forget to keep it real. I&#039;ll be posting about all this soon :)  Pam</description>
		<content:encoded><![CDATA[<p>Hi Ian &#8211; Great minds think alike! So far, I am convinced that working on Greenland technique is improving my &#8220;Euro&#8221; roll, maybe just through spending more and more time underwater, trying to figure things out and, as you say, relaxing. But you raise a great point &#8211; we shouldn&#8217;t forget to keep it real. I&#8217;ll be posting about all this soon <img src='http://www.kayakacrossthewater.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Pam</p>
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	<item>
		<title>By: Ian</title>
		<link>http://www.kayakacrossthewater.co.uk/about-2/comment-page-1/#comment-1229</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Sun, 24 Jul 2011 19:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://acrossthewater.wordpress.com/?page_id=118#comment-1229</guid>
		<description>Hi Pam

How funny, I have also been trying some Greenland Rolling inspired by the Helen Wilson DVD. I love efficiency of movement and regardless of discipline either women or old men teach this best. When I started in martial arts I was told to find an old master as his body movement will be the most efficient.

Having said this, it was interesting to note that on one of the &quot;This is the Sea&quot; DVDs several experienced and well known paddlers went to play in a big tidal race off Scotland and the only one to struggle and fail to roll up was Greenland rolling champion Freya Hoffmeister. So maybe a roll in anger in the big stuff is not so pretty.

I will give you a shout if I can get up to Scotland this year. I am aiming at the back end of August for a couple of weeks.

Bye for now
Ian</description>
		<content:encoded><![CDATA[<p>Hi Pam</p>
<p>How funny, I have also been trying some Greenland Rolling inspired by the Helen Wilson DVD. I love efficiency of movement and regardless of discipline either women or old men teach this best. When I started in martial arts I was told to find an old master as his body movement will be the most efficient.</p>
<p>Having said this, it was interesting to note that on one of the &#8220;This is the Sea&#8221; DVDs several experienced and well known paddlers went to play in a big tidal race off Scotland and the only one to struggle and fail to roll up was Greenland rolling champion Freya Hoffmeister. So maybe a roll in anger in the big stuff is not so pretty.</p>
<p>I will give you a shout if I can get up to Scotland this year. I am aiming at the back end of August for a couple of weeks.</p>
<p>Bye for now<br />
Ian</p>
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		<title>By: pamf</title>
		<link>http://www.kayakacrossthewater.co.uk/about-2/comment-page-1/#comment-1223</link>
		<dc:creator>pamf</dc:creator>
		<pubDate>Thu, 21 Jul 2011 20:32:57 +0000</pubDate>
		<guid isPermaLink="false">http://acrossthewater.wordpress.com/?page_id=118#comment-1223</guid>
		<description>Hi Ian - Great to hear from you, and what an inspiration to read of your adventures after all you&#039;ve been through. I&#039;m sure the training would stand you in good stead to deal with the type of sea/weather conditions that you must have encountered already. There&#039;s lots of Scottish west coast to explore! It is a prime sea kayaking destination. Give us a shout if you&#039;re in the neighbourhood. I don&#039;t know about freediving, but I am getting into Greenland rolling. It has already taught me a great deal about relaxing when rolling - something I could never do before! 

Looking forward to your blog!
All the best,
Pam</description>
		<content:encoded><![CDATA[<p>Hi Ian &#8211; Great to hear from you, and what an inspiration to read of your adventures after all you&#8217;ve been through. I&#8217;m sure the training would stand you in good stead to deal with the type of sea/weather conditions that you must have encountered already. There&#8217;s lots of Scottish west coast to explore! It is a prime sea kayaking destination. Give us a shout if you&#8217;re in the neighbourhood. I don&#8217;t know about freediving, but I am getting into Greenland rolling. It has already taught me a great deal about relaxing when rolling &#8211; something I could never do before! </p>
<p>Looking forward to your blog!<br />
All the best,<br />
Pam</p>
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		<title>By: Ian</title>
		<link>http://www.kayakacrossthewater.co.uk/about-2/comment-page-1/#comment-1221</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Wed, 20 Jul 2011 18:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://acrossthewater.wordpress.com/?page_id=118#comment-1221</guid>
		<description>Hello Pam

I just found your blog again while looking for comparisons on the GT and Cetus kayaks. Hope you are well. I can see you are still enjoying your paddling. It looks like you went for a Rockpool.

I am still improving and getting slowly back to fitness. I have managed to paddle the North Coast of Brittany in May...stunning coastline and lots of Islands to explore. I then paddled most of the Cornish coast in June after doing a week of hardcore training with Jeff Allen and Simon Osbourne. Hoping to get up to Scotland before the Summer is out. I keep hearing so much about the West Coast. 

Re: The freediving; you should give it a try. I find it is a great tool for measuring the ability to relax.

I will get round to starting a blog. It looks like a great way of recording and sharing experiences.

Best Wishes
Ian</description>
		<content:encoded><![CDATA[<p>Hello Pam</p>
<p>I just found your blog again while looking for comparisons on the GT and Cetus kayaks. Hope you are well. I can see you are still enjoying your paddling. It looks like you went for a Rockpool.</p>
<p>I am still improving and getting slowly back to fitness. I have managed to paddle the North Coast of Brittany in May&#8230;stunning coastline and lots of Islands to explore. I then paddled most of the Cornish coast in June after doing a week of hardcore training with Jeff Allen and Simon Osbourne. Hoping to get up to Scotland before the Summer is out. I keep hearing so much about the West Coast. </p>
<p>Re: The freediving; you should give it a try. I find it is a great tool for measuring the ability to relax.</p>
<p>I will get round to starting a blog. It looks like a great way of recording and sharing experiences.</p>
<p>Best Wishes<br />
Ian</p>
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	<item>
		<title>By: pamf</title>
		<link>http://www.kayakacrossthewater.co.uk/about-2/comment-page-1/#comment-1037</link>
		<dc:creator>pamf</dc:creator>
		<pubDate>Thu, 05 Aug 2010 19:02:13 +0000</pubDate>
		<guid isPermaLink="false">http://acrossthewater.wordpress.com/?page_id=118#comment-1037</guid>
		<description>Hello Roddy and Ian - Many thanks for your kind comments. 

Roddy - I&#039;ve replied to you via email. :)

Ian - very interesting to hear of your paddling &quot;evolution&quot;, and of your Tai Chi teaching. I&#039;m also encouraged to hear of the progress you have made with your illness. For me, MS is such a vague condition, I sometimes wonder if every case is really the same thing, or if the variations in severity, progression, symptoms etc might not suggest differing disorders. Anyway, indeed I do plan to stay positive! As my yoga teacher said, if you feel well, you are well. I hope you stay well and grow stronger too. Enjoy paddling your Quest LV. And I am quite fascinated by your free diving! That always looks so beautiful when I see it on TV. You should start a blog!</description>
		<content:encoded><![CDATA[<p>Hello Roddy and Ian &#8211; Many thanks for your kind comments. </p>
<p>Roddy &#8211; I&#8217;ve replied to you via email. <img src='http://www.kayakacrossthewater.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Ian &#8211; very interesting to hear of your paddling &#8220;evolution&#8221;, and of your Tai Chi teaching. I&#8217;m also encouraged to hear of the progress you have made with your illness. For me, MS is such a vague condition, I sometimes wonder if every case is really the same thing, or if the variations in severity, progression, symptoms etc might not suggest differing disorders. Anyway, indeed I do plan to stay positive! As my yoga teacher said, if you feel well, you are well. I hope you stay well and grow stronger too. Enjoy paddling your Quest LV. And I am quite fascinated by your free diving! That always looks so beautiful when I see it on TV. You should start a blog!</p>
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		<title>By: Anonymous</title>
		<link>http://www.kayakacrossthewater.co.uk/about-2/comment-page-1/#comment-1036</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 04 Aug 2010 18:39:57 +0000</pubDate>
		<guid isPermaLink="false">http://acrossthewater.wordpress.com/?page_id=118#comment-1036</guid>
		<description>Hello Pam
Greetings from the Dorset Coast
I stumbled onto your site whilst looking for sea kayak reviews. Although I have been paddling for a long time, this was mainly on my own design of SOT; a composite sea kayak turned into a SOT many years ago so that I could get out into the wild and follow another passion of free diving and get close to wildlife such as seals and dolphins. This year, I made a decision to get into sit in sea kayaks so that I would not be seen a freak when I go on group sea kayak trips. So despite my experience, I am learning all over again from a different perspective. 
I also share your views on mindfulness. I actually earn a living teaching a very old form of Tai Chi. Like you; I see a universal link in Sea Kayaking (and also free diving). Many free divers now study yoga breathing. 
By the way, I went for a Quest LV. It has so far been a boat to grow with, but I am enjoying the challenge.
You mention your diagnosis with multiple sclerosis. I suffered a condition that gradually over a period of 5 years left me almost unable to walk. They still do not know what it is/was or what caused it. Having been very fit all my life, I found this extremely difficult. I was always determined to keep going no matter what. I did need medical help, but I believe that my gradual improvement to the point where I can almost do everything now without pain is down to my own mental strength and positive belief. 
I wish you well in your endeavours. Stay positive and use each challenge to grow stronger.
Best Wishes
Ian</description>
		<content:encoded><![CDATA[<p>Hello Pam<br />
Greetings from the Dorset Coast<br />
I stumbled onto your site whilst looking for sea kayak reviews. Although I have been paddling for a long time, this was mainly on my own design of SOT; a composite sea kayak turned into a SOT many years ago so that I could get out into the wild and follow another passion of free diving and get close to wildlife such as seals and dolphins. This year, I made a decision to get into sit in sea kayaks so that I would not be seen a freak when I go on group sea kayak trips. So despite my experience, I am learning all over again from a different perspective.<br />
I also share your views on mindfulness. I actually earn a living teaching a very old form of Tai Chi. Like you; I see a universal link in Sea Kayaking (and also free diving). Many free divers now study yoga breathing.<br />
By the way, I went for a Quest LV. It has so far been a boat to grow with, but I am enjoying the challenge.<br />
You mention your diagnosis with multiple sclerosis. I suffered a condition that gradually over a period of 5 years left me almost unable to walk. They still do not know what it is/was or what caused it. Having been very fit all my life, I found this extremely difficult. I was always determined to keep going no matter what. I did need medical help, but I believe that my gradual improvement to the point where I can almost do everything now without pain is down to my own mental strength and positive belief.<br />
I wish you well in your endeavours. Stay positive and use each challenge to grow stronger.<br />
Best Wishes<br />
Ian</p>
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		<title>By: Roddy McDowell</title>
		<link>http://www.kayakacrossthewater.co.uk/about-2/comment-page-1/#comment-1034</link>
		<dc:creator>Roddy McDowell</dc:creator>
		<pubDate>Tue, 03 Aug 2010 21:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://acrossthewater.wordpress.com/?page_id=118#comment-1034</guid>
		<description>A kayaking pal was talking with enthusiasm about your site so I had a look and realised that I lived across the water from you - on Bute. Thought that your thoughts on the journey re the importance of perseverance and reaching a  &quot;mindful&#039; state were very thought provoking. Thanks.  

Roddy</description>
		<content:encoded><![CDATA[<p>A kayaking pal was talking with enthusiasm about your site so I had a look and realised that I lived across the water from you &#8211; on Bute. Thought that your thoughts on the journey re the importance of perseverance and reaching a  &#8220;mindful&#8217; state were very thought provoking. Thanks.  </p>
<p>Roddy</p>
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