The moment of truth arrived. Alan jumped in and rolled in his usual style, with grace and poise. Next up, it was my turn. After a particularly ugly roll, I then went for a little swim. This was followed by a couple more laboured efforts and some more swimming. Sigh …

Meantime, various other members of the Cowal Kayak Club (mostly river paddlers) jumped in for a go, and each one of them rolled the Avocet with ease.  By the end of the evening, it was as if my ego had imbibed a shrinking potion and  promptly jumped down the rabbit hole into a distorted wonderland of neurosis and despair. Through the haze of blind rage chlorine, I heard a coach’s voice advise something about giving it more “oomph”, fixing my hand position … oooh and look at how good Terry’s (first ever) roll in a sea kayak is … it’s so good, he doesn’t even know how good it is … yada yada yada (I hate Terry …*).

We did of course bring along a camera and I have now reviewed the video evidence.

Readers who are bored senseless at this stage can skip.

For the remaining 2 of you, I give you Exhibits A and B (and C and D):

Alan at set-up, note that kayak has started to rotate already	Pam at set-up, note that kayak is not rotating at all
Paddle at 90 degrees, and Alan's well on his way	Paddle at 90 degrees and kayak only just starting to rotate

So, what’s up with that? Yes, yes, I know what you’re all thinking – HIP FLICK! But I swear I can’t get it going any sooner in the Avocet.  Is this a connectivity issue (with thanks to Julia for supplying that technical term), or am I just rubbish?  My most successful roll was the one that involved an absence of noseclip which resulted in a degree of urgency, or “oomph”. I am now inclined to learn a C-to-C roll for those kayaks with which I have difficulty, being that the first half of my sweep isn’t achieving anything anyway.

Fast forward to Saturday and I awoke to a disinclination to go anywhere near a kayak. The prospect of sulking at home all day, however, was even less appealing, and so we trundled along to meet up with our friends and then made our way to Strachur.

Hebridean Princess

It was a pleasure not to be warding off frostbite as we got our gear ready for going on the water, and we were soon heading south towards Strathlachlan, with some slight wind coming from the northwest. There were few other vessels on Loch Fyne, and we were passed by the Hebridean Princess (HM The Queen was not on board). Alan took a photo of her (the ship) with me in the foreground and said he was going to label it “Hebridean Princess and cruise ship”.  I simpered obligingly.

Castle Lachlan

We stopped for lunch at the Inver Cottage Restaurant, whose welcoming fireside is always appreciated.

Upon departure, I took the opportunity to surreptitiously dip my hands in the loch to test the temperature. It wasn’t exactly bath-like, but I speculated that I could perhaps handle a little dunking as long as I kept my drysuit on. In other words, I needed to regain my rolling mojo. I read a book recently that dealt with how the brain attaches to negative associations, being that primitive peoples had to place great focus on matters such as not being killed or starving to death, versus the more positive matters of finding a mate, or a flat-screen telly.  And so we are hard-wired to attach to negativity. The book recommended that, when something negative occurs, you should immediately replace it in your mind with something positive and, in so doing, you can effectively rewire your brain.  My intention, therefore, was to replace the painful associations of the previous evening, with the memory of a perfect, effortless roll in my Isel.

Loch Fyne

It didn’t work out exactly as planned. No sooner had I capsized than I became aware of a complete inability to surface. Convinced that I’d been snagged by the Loch Fyne Monster (or at least an especially vicious piece of kelp), I went for yet another frantic swim. On my next attempt, Alan pinpointed the problem. My drysuit was full of air and I was resembling the Michelin Woman upon immersion. Lesson No. 1: always make sure to fully purge your drysuit. Alan helped me deflate by hugging me (which Julia mistook for a romantic gesture – as if!).  Finally, I nailed the roll and it felt exactly as it should – effortless. I love my Isel.

I cheered heartily, however, not as heartily as Alan did. I’m sure I heard some utterances about finally getting some peace. Well, I can take a hint.

Now, I wonder if I should take my Isel into the pool next week …

* With apologies to Terry, it was the chlorine talking

Approaching Wee Cumbrae

We headed over to Little (or Wee) Cumbrae and stopped there for lunch. The island is under new management in the form of the Patanjali Yog Peeth Trust. As a yoga student myself, I am of course pleased that the island will be used as a centre for yoga and the promotion of ayurvedic wellbeing and non-harming – a much more favourable prospect than the potential shooting and quad biking options that were advertised on the prior “for sale” listing (somewhat oxymoronically alongside birdwatching). I have it on good authority that the owners are welcoming to sea kayakers, merely requesting that visitors respect the island’s ethos, although disappointingly allegedly, it is not necessary to swear an oath of vegetarianism in order to land (but don’t quote me on that).

View from atop Wee Cumbrae Castle

We consumed lunch beside the square Castle remains and did a bit of exploration both inside and outside. Sufficiently fortified (us, not the Castle), we were back in our kayaks to cross over to Millport on Great Cumbrae for further sustenance in the form of a hot beverage in the Ritz Cafe. Following that, we hopped back to Fairlie, passing Hunterston’s terminal where a bulk carrier all the way from China was now berthed. Landing back at the beach should have been an uneventful affair, had it not been for Alan’s back going into a spasm which found him writhing about on the ground emitting “man groans” (akin to “man flu” in terms of the immensity of suffering involved). Not only that, my efforts to assist my fellow paddlers went horribly awry when I tripped over a stone and promptly dropped my end of Henrik’s kayak.  Henrik was very gracious about it and I didn’t even see him applying the duct-tape before putting his kayak back on the car roof.

Heading to Millport

One thing had become apparent during our outing and that was the almost, but not quite, spring-like quality to the day. In fact, we almost, but not quite, entirely dispensed with our pogies, neck gaiters and hats. At least I thought about it. Any weekend  now, I reckon.

And speaking of getting warmer, we’ve been trundling along to the pool each Friday evening to diligently work on skills improvement. A week ago on Friday, I jumped in, capsized and had the mental equivalent of a computer’s “blue screen”. The rolling program in my mind did not start and all that was left in my head was a blinking cursor.

Action shot

There was no-one more surprised than I was about this. But it was actually a good thing as it caused me to have a total “reboot” (I won’t say where). I took myself (and Alan) back up to the shallow end and got right back to basics, once again building up what I consider to be the 2 core elements: sweep and head position. A bit of video replay had revealed a virtual absence of both which I soon corrected and was back feeling more confident by the end of the evening. In retrospect, I’d known that something wasn’t quite right the week beforehand and that my rolls were pretty laboured, but I hadn’t been able to fix it. So sometimes it’s better to utterly fail in order to deconstruct then reconstruct. The key is not to self-destruct, and that initself is a skill.

“You’re the only one who knows when you’re using things to protect yourself and keep your ego together and when you’re opening and letting things fall apart, letting the world come as it is – working with it rather than struggling against it. You’re the only one who knows.”
Ani Pema Chödrön

Duly trained up, we were keen to get out on the real water at the weekend. The forecast made Saturday a complete non-starter as, despite Richard and Euan’s best efforts, our training hadn’t quite extended to simulations of 65 mph gusts (maybe just 35 mph), so we pinned our hopes on getting out on Sunday when conditions were predicted to be calmer. And indeed they were, so off we popped for an afternoon jaunt.

Those great big ships again - and tiny kayak

More often than not we find ourselves putting in at Toward shoreline and seeing where the fancy takes us. More often than not, it takes us to Bute. And then maybe back over to Loch Striven. Being creatures of habit, that’s exactly what happened on Sunday. Well, to be honest, I wasn’t entirely finished inspecting the Maersk ships anchored in the loch, especially as another one had been added to the “raft” since we were last there. I suppose I am slightly fascinated by ships. It must have something to do with growing up on the banks of the Clyde.

After a pleasant paddle over to Bute and then northwards up Loch Striven, we managed to get a little more up close and personal this time (with the ships, that is). There were no signs of life aboard the behemoth vessels as we paddled around them, although I believe they are still being “powered down”. It’s astonishing to think that there is no work for them (or hundreds of others like them around the world) for the foreseeable future. What were all those ships transporting previously that we are somehow managing to live without now?

Stars and Stripes on Loch Striven

We noted that one of them (the Sealand Performance) was registered in New York and was flying the Stars and Stripes, which seemed a little incongruous in wee, backwater Loch Striven. But I’m forgetting how recently nearby Holy Loch played host to those very colours.

Having satisfied ourselves that we’d seen enough, we were escorted off the premises by a friendly seal as we turned to head home. We noticed that the sea state was changing a little at this point. It was no longer calm, for a start. The tide was going out and meeting the incoming wind. There were no 65 mph gusts or anything, but it was definitely lively. Something very similar happened the last time we made this self same trip, so it was all getting a bit Groundhog Day-ish. By the time we reached the NATO refuelling depot, I declared to Alan that I wanted to head in for a short break. Alan appeared to be unfazed by the conditions, but I threw a small wobbly. I’m not sure why this is. I think I am naturally predisposed towards thinking the worst. Alan pointed out that the worst that could actually happen was:

• I might capsize
• My roll might fail
• I’d simply be blown over to the nearby shore

Processed through the “Pam’s even worse, worst case scenario filter” however, this reads as:

• I might capsize
• I might become entangled in something (seaweed? fish farm paraphernalia? NATO pipelines?) and be unable to free myself
• I might hit my head off a rock
• My roll might indeed therefore fail
• Conditions might deteriorate to gale force
• That squall moving to the north of us might contain south-bound tornadoes*
• I (and my kayak) might get smashed to little pieces along the shoreline

(*Before you ask, I have seen a tornado forming above a car park in Greenock).

Where does all of that come from? It does get tedious.

Sensing my discomfort, Alan swapped kayaks with me. He had been paddling his new Avocet, while I was in my Nordkapp LV. I must say that I’d rather liked this arrangement as it levelled the playing field in terms of our respective speeds. Alan, therefore, got a big dollop of his own medicine feel for paddling at a reduced pace. After the wind had made its presence known, however, I was inclined to jump into the Avocet to see how it compared. And yes, I did feel a little more “in control” in the smaller kayak. It was also interesting to note that, whilst the Nordkapp had tended to rear up and then slap down on the waves, the Avocet delivered several face-fulls of saltwater instead (no, I wasn’t crying!).

We chugged our way back, rounding the fish farm, where it became especially bouncy and confused. I summoned up my learnings from Lewis, Islay, Skye and the pool, all of which had involved considerably worse conditions (ok, except for the pool). In my mind, I can honestly say, I was mentally prepared to try rolling upon capsize, especially as most of the sea activity was on my “good” side. I no longer think that my only instinct would be to pull the deck’s grab loop, but it remains to be seen as, on this occasion, I (and Alan) did manage to stay upright.

I am leaning towards adopting another indispensable tip from coach Richard in the meantime, proven to help many a kayaker get through rough waters and also to engage their roll. So where can I order a smiley face sticker for my deck?

I want to be you – whenever I see you smilin’
Cause it’s easily one of the hardest things to do
Your worries and fears become your friends
And they end up smilin’ at you
Put on a smilin’ face

Smiley Faces, Gnarls Barkley, St. Elsewhere

Scottish summer weather

Let me start by mentioning the weather situation here on the west coast of Scotland. This past August was the second wettest on record, as measured at Benmore Gardens near Dunoon. A full 410 mm of rain fell. For a kayaker, of course, getting wet isn’t necessarily an obstacle to enjoyment. Indeed, a river kayaker may positively relish such conditions, at least in terms of their impact on river levels. But for the sea kayaker of less-than-advanced skills, aside from visibility issues, the real deterrent is the wind which has accompanied the torrential rain, with gusts of anything up to 50 mph. This doesn’t exactly entice one outdoors, let alone on to the sea (or on to the rapidly developing patch of wilderness/swamp formerly known as the garden, for that matter). Not only that, the average maximum temperature for August was 18°C. I know that my overseas readership is finding this difficult to believe, especially those in, say, fiery California or sweltering Spain, for whom August is still officially classified as summer.

So perhaps I may be forgiven if I don’t have exciting blog posts filled with details of multi-day trips to beautiful, sun-baked Hebridean beaches. Or even wee jaunts down the Clyde. Instead, the conditions have only served to encourage our preoccupation with rolling practice in the pool and at the loch. At the risk of being a tiny bit boring – and going on the premise that a boring blog entry is slightly less boring than no blog entry at all – allow me to return to that very topic.

Alan has come on in leaps and bounds, finally mastering a sweep roll – on both sides. Months of working on his “bad” side have been followed by him discovering that his other bad side, ie the injured side (bear with me here) is actually now his good side. A pool session at Garnock last week, coached expertly by Harvey, produced great results which saw my role as rescuer becoming entirely redundant. Also thanks to the efforts of Harvey in teaching me what a decent sweep was really all about, and to the many suggestions from other experienced folks, my sea kayak roll has improved markedly. Three things have been key:

• aforementioned sweep
• watching the paddle blade
• blade angle

On that latter point, I made an astounding discovery. When I first learned to roll at the pool, I found that my blade angle was improved by tweaking my leading wrist away from me, and I’ve been doing that ever since. Last weekend, I discovered that in my Nordkapp LV, possibly due to the differing body position upon set-up (ie I’m up much higher in the water than when in the pool kayaks and in other sea kayaks), I have to tweak my wrist towards me. This flat out surprised me as I realised that this especially had been my undoing all along. Whenever I’d been trying to “improve” blade angle, I’d actually been hindering myself further. Finally, I started rolling consistently.

On the other hand (so to speak), I have been completely neglecting my off side, choosing instead to try to make my right side “bombproof” first. I am a very right-sided person. Doing anything on my left feels weak and/or weird. So I knew that I would be starting essentially from scratch when I did move over to rolling up on the left. What I hadn’t factored in was the revival of an old mountain-biking injury from a few years ago.

I recall it was a March morning up on the forest trail. I was cruising along on the flat when suddenly my bike wiped out from under me upon hitting a patch of ice. I slammed into the trail, which caused me to writhe about helplessly in pain. I still have the shin dent to prove it. The worst of the injury was the tearing of the (rhomboid) muscular tissue between the shoulder and the spine which took some time to heal. And, at a certain age, one might argue that healing of such injuries is never quite complete or perfect. So it goes when attempting to engage a sweep roll on my left side that I cause whatever patchwork repair that occurred to start to unravel and my best friend soon becomes an ice pack. Of course, this only adds weight to my suspicion that I should have learned all this rolling stuff at age 12 (hi Jessica!).

Now I am facing the awareness that rolling on both sides may be a higher mountain to climb than I’d previously thought. When checking off the mental skills chart, in the entry against “rolling” I see a little asterisk beside my name which translates to “one side only”. Getting back to reality (I remember that!), there is also the annoying prospect of being unable to roll up against the waves because they are not on my “good” side.

I can’t help but note how, in rolling, my personal goalposts keep moving and it thus becomes rather like an emotional rollercoaster. It goes something like this:

• Starting to learn to roll –> fear
• Overcoming fear –> moderate contentment
• Still can’t roll –> frustration and lowered self-esteem
• First roll at the pool –> ecstasy!
• Growing awareness that roll could be better –> dose of reality
• Can’t roll sea kayak –> frustration and lowered self-esteem
• First sea kayak roll –> ecstasy!
• First sea kayak roll in rough water conditions –> best day ever!
• Difficulty rolling own sea kayak –> frustration and lowered self-esteem
• Continued difficulty rolling own sea kayak –> meltdown/tantrums
• Rolling own sea kayak consistently –> happiness moderated by growing awareness of inability to roll on both sides
• Can’t roll on both sides –> frustration and lowered self-esteem

That’s a lot for the old nerves to handle. Or should I say, the old ego. Good job that, at the end of the day, I can take a step back from it all and realise that it’s really the be all and end all only rolling.

“If less is more, just think how much more more could be.” Frasier Crane