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	<title>kayak across the water &#187; wee cumbrae</title>
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	<description>Observations on sea kayaking (among some other things) from Argyll, Scotland</description>
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		<title>Getting warmer</title>
		<link>http://www.kayakacrossthewater.co.uk/2010/02/17/getting-warmer/</link>
		<comments>http://www.kayakacrossthewater.co.uk/2010/02/17/getting-warmer/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 18:08:45 +0000</pubDate>
		<dc:creator>pamf</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[kayak training]]></category>
		<category><![CDATA[River Clyde]]></category>
		<category><![CDATA[Rockpool Isel]]></category>
		<category><![CDATA[Sea Kayaking]]></category>
		<category><![CDATA[Valley Nordkapp]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[great cumbrae]]></category>
		<category><![CDATA[kayak rolling]]></category>
		<category><![CDATA[kayak skills]]></category>
		<category><![CDATA[wee cumbrae]]></category>

		<guid isPermaLink="false">http://www.kayakacrossthewater.co.uk/?p=1347</guid>
		<description><![CDATA[After a weekend off from kayaking (other than the pool), it was back to normal last weekend as a group of us rendezvoused at Fairlie on Saturday. This was in order to coincide with the Karitek demo day being held there as we were all anxious to fondle the lovely range of Rockpool, P&#38;H and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kayakacrossthewater.co.uk/wp-content/uploads/IMG_00141.jpg" rel="lightbox[1347]"><img class="alignright size-medium wp-image-1349" title="Karitek Demo Day at Fairlie" src="http://www.kayakacrossthewater.co.uk/wp-content/uploads/IMG_00141-300x225.jpg" alt="Karitek Demo Day at Fairlie" width="300" height="225" /></a>After a weekend off from kayaking (other than the pool), it was back  to normal last weekend as a group of us rendezvoused at Fairlie on  Saturday. This was in order to coincide with the Karitek demo day being  held there as we were all anxious to fondle the lovely range of  Rockpool, P&amp;H and UKSK kayaks on display. Of course, Alan and I are  not in the market for another kayak, but it’s always nice to look at the  latest offerings regardless. Hopefully the good people of Karitek  didn’t <span style="text-decoration: line-through;">notice</span> mind  one chap testing out Alan’s Nordkapp.  We bumped into quite a few “well  kent” faces from the paddling world and it was only after Alan had  launched my kayak without me in it that I took the hint, stopped  chatting and  jumped in. Apart from anything else, I didn’t want it to  be inadvertently taken out for a demo and returned to Karitek!</p>
<div id="attachment_1350" class="wp-caption alignleft" style="width: 310px"><a href="http://www.kayakacrossthewater.co.uk/wp-content/uploads/IMGP33552.jpg" rel="lightbox[1347]"><img class="size-medium wp-image-1350" title="Approaching Wee Cumbrae" src="http://www.kayakacrossthewater.co.uk/wp-content/uploads/IMGP33552-300x225.jpg" alt="Approaching Wee Cumbrae" width="300" height="225" /></a><p class="wp-caption-text">Approaching Wee Cumbrae</p></div>
<p>We headed over to Little (or Wee) Cumbrae and stopped there for  lunch. The island is under new management in the form of the Patanjali  Yog Peeth Trust. As a yoga student myself, I am of course pleased that  the island will be used as a centre for yoga and the  promotion of  ayurvedic wellbeing and non-harming – a much more favourable prospect  than the potential shooting and quad biking options that were advertised  on the prior “for sale” listing (somewhat oxymoronically alongside  birdwatching). I have it on good authority that the owners are welcoming  to sea kayakers, merely requesting that visitors respect the island’s  ethos, although <span style="text-decoration: line-through;">disappointingly</span> allegedly, it is not necessary to swear an oath of vegetarianism in  order to land (but don’t quote me on that).</p>
<div id="attachment_1351" class="wp-caption alignright" style="width: 310px"><a href="http://www.kayakacrossthewater.co.uk/wp-content/uploads/IMG_0049.jpg" rel="lightbox[1347]"><img class="size-medium wp-image-1351" title="View from atop Wee Cumbrae Castle" src="http://www.kayakacrossthewater.co.uk/wp-content/uploads/IMG_0049-300x225.jpg" alt="View from atop Wee Cumbrae Castle" width="300" height="225" /></a><p class="wp-caption-text">View from atop Wee Cumbrae Castle</p></div>
<p>We consumed lunch beside the square Castle remains and did a bit  of exploration both inside and outside. Sufficiently fortified (us, not  the Castle), we were back in our kayaks to cross over to Millport on  Great Cumbrae for further sustenance in the form of a hot beverage in  the Ritz Cafe. Following that, we hopped back to Fairlie, passing  Hunterston’s terminal where a bulk carrier all the way from China was  now berthed. Landing back at the beach should have been an uneventful  affair, had it not been for Alan’s back going into a spasm which found  him writhing about on the ground emitting “man groans” (akin to “man  flu” in terms of the immensity of suffering involved). Not only that, my  efforts to assist my fellow paddlers went horribly awry when I tripped  over a stone and promptly dropped my end of Henrik’s kayak.  Henrik was  very gracious about it and I didn’t even see him applying the duct-tape  before putting his kayak back on the car roof.</p>
<div id="attachment_1354" class="wp-caption alignleft" style="width: 310px"><a href="http://www.kayakacrossthewater.co.uk/wp-content/uploads/IMGP33671.jpg" rel="lightbox[1347]"><img class="size-medium wp-image-1354" title="Heading to Millport" src="http://www.kayakacrossthewater.co.uk/wp-content/uploads/IMGP33671-300x225.jpg" alt="Heading to Millport" width="300" height="225" /></a><p class="wp-caption-text">Heading to Millport</p></div>
<p>One thing had become apparent during our outing and that was the  almost, but not quite, spring-like quality to the day. In fact, we  almost, but not quite, entirely dispensed with our pogies, neck gaiters  and hats. At least I thought about it. Any weekend  now, I reckon.</p>
<p>And speaking of getting warmer, we’ve been trundling along to the  pool each Friday evening to diligently work on skills improvement. A  week ago on Friday, I jumped in, capsized and had the mental equivalent  of a computer’s “blue screen”. The rolling program in my mind did not  start and all that was left in my head was a blinking cursor.</p>
<div id="attachment_1356" class="wp-caption alignright" style="width: 310px"><a href="http://www.kayakacrossthewater.co.uk/wp-content/uploads/rolling_snap1.jpg" rel="lightbox[1347]"><img class="size-medium wp-image-1356" title="Action shot" src="http://www.kayakacrossthewater.co.uk/wp-content/uploads/rolling_snap1-300x225.jpg" alt="Action shot" width="300" height="225" /></a><p class="wp-caption-text">Action shot</p></div>
<p>There was  no-one more surprised than I was about this. But it was actually a good  thing as it caused me to have a total “reboot” (I won’t say where). I  took myself (and Alan) back up to the shallow end and got right back to  basics, once again building up what I consider to be the 2 core  elements: sweep and head position. A bit of video replay had revealed a  virtual absence of both which I soon corrected and was back feeling more  confident by the end of the evening. In retrospect, I’d known that  something wasn’t quite right the week beforehand and that my rolls were  pretty laboured, but I hadn’t been able to fix it. So sometimes it’s  better to utterly fail in order to deconstruct then reconstruct. The key  is not to self-destruct, and that initself is a skill.</p>
<p><em>“You’re the only one who knows when you’re using things to  protect  yourself and keep your ego together and when you’re opening and  letting  things fall apart, letting the world come as it is – working  with it  rather than struggling against it. You’re the only one who  knows.”</em><br />
Ani Pema Chödrön</p>
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